How to Train for A Half Marathon

What if I told you that you could be ready to run a half marathon in as little as 8 or 9 weeks? Well, if you are already running it might actually be less. The catch? You have to be willing to put in 4 days a week of running. But don't let that scare you because you only have to log the long, time-consuming miles one day a week. The other days you can be done in as little as 45 minutes. Here's how its done: